Monday, January 31, 2011
Roasted Garbanzo Beans
I had the munchies the other night and I just remembered reading about a quick snack you can make at home with chickpeas (garbanzo beans). It's very easy to make and so healthy for you. It was also very addictive. All you really need is some seasoning blend of your choice, salt, olive oil, and a can of garbanzo beans. We seasoned ours with curry powder and garlic salt.
How to roast garbanzo beans:
1. Drain the can of garbanzo beans and rinse to get rid of the slimy water.
2. Pat dry the beans with a paper towel.
3. Lay the beans on a baking sheet lined with aluminum foil and drizzle a bit of olive oil. Toss to distribute.
4. Put in a preheated 350F degree oven and bake for 30-40 minutes or until golden brown and crunchy.
5. Remove from oven and season with salt and seasonings.
Enjoy!
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